Connecting with a nutritionist will remove the burden – their expertise will ensure results are achieved in the shortest amount of time.
Prevention is the best solution for chronic disease & can be made easier & more achievable with commitment to good health and lifestyle practices in and out of the workplace.
Welcome to my website
Holistic Nutrition is using food & therapeutic practices to bring energy, strength & wellness into your life.
I offer one-on-one consultations both on the Mornington Peninsula at Plover Wellbeing as well as online. I specialise in GUT Health & Food Intolerances and my packages are designed to improve the way you feel physically and mentally with maximum support.
At The Nutrition Effect we use BioImpedance Analysis (BIA) equipment to determine an individual’s body composition; proportion of fat, muscle & bone. At the forefront of Sports Science, BIA provides key insight for sports performance, weight management and preventative health.
Historically the bathroom scales have been used to gauge a person’s health based on their total body weight. The BIA is revolutionary in that the specific cellular data that is collected determines how the weight of a person is distributed around the body.
“Where do I start?!! Sleeping like a log, no brain fog, increased energy, no bloat and the best bit, whiter teeth!!!! (Thinking this is due to no red wine or coffee??) I’ve loved introducing new recipes into my repertoire and feeling part of a encouraging non judgemental closed group.”
“I would highly recommend Melanie Sinclair as a guest speaker on nutrition and the benefits a healthy diet has on the body, mind and soul. We had Mel talk to our staff as part of our Health and Wellbeing Program and the engagement from the team was very positive.”